With this monthly subscription, you will get: - Monthly community connection (zoom call) - Monthly recipe ideas - Monthly alignment check-ins/challenges - Promo codes for gym gear - Pop-ins from helpful experts
join the circle!
Join and get monthly access to:
alignment challenges
Monthly alignment check-ins help you stay connected to yourself, not disconnected in the hustle. Themed with the month’s guest speaker, these check-ins invite honest reflection, gentle accountability, and aligned action without burnout or perfection.
Receive 8–12 easy, balanced, and nourishing meal ideas each month designed to support your energy, hormones, and lifestyle. You’ll find inspiration for breakfast, lunch, snacks, dinner, and even desserts—so nourishment feels sustainable, realistic, and supportive long term.
meal ideas & Grocery list
If you’re unsure how to build muscle and strength, you’ll have both gym and home-based strength programs to follow. Updated monthly so you can simply show up and move, without overthinking your workouts.
Workouts (home & gym)
Access our private community plus a monthly Zoom call with guest experts in their craft. These calls are designed for open discussion, real connection, and meaningful conversations that support your growth beyond surface-level wellness.
Private chat & calls
unlock all previous months when you join.
Frequently Asked Questions
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Yes. This space is designed to simplify, not add more. You’ll receive guidance, structure, and support so you can stop overthinking and start building habits that actually feel sustainable to your lifestyle.
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This isn’t about quick fixes or external results. It’s about alignment. You’ll be supported physically, mentally, and emotionally through movement, nourishment, education, and real human connection.
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Yes! This membership can stand on its own or beautifully complement 1:1 coaching. Think of this space as your foundation for alignment, community, and consistent support. 1:1 coaching provides deeper personalization and individualized guidance when you’re ready for it.
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Memberships require a three-month commitment because real, sustainable results take time. After your initial commitment, you may cancel at any time with 30 days’ notice.