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Personal Training

Personal Training

Personal Training

FOLLOW ALONG

Single serving apple crisp 🍎

I lovveeee apple crisp this time of year. If you’re craving something sweet and simple and don’t want to make an entire pan, this is for you.

Save this for later and tag me if you try it!

Empower HER Round 3 is OPEN! 🎉

If you’re craving real change but feel resistance toward tracking macros or starting another workout plan—this is for you.

Empower HER is an inward journey to rebuild confidence, trust, and peace with you

Lexi committed to working with me for 6 months and seriously showed up for herself.

Her goal was to walk into her 40th birthday feeling more confident than she did in her 30s, and that’s exactly what she did. 🙌🏼

We kept things simple: worko

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