Strength that supports your body and your life

If you're looking for a plan tailored to your goals and want to build strength, learn how to nourish your body, build confidence, improve your quality of life, improve your energy, and finally feel good in your body again, you’re in the right place.

This is online health coaching, created for the person who is done with the extremes and guesswork and is ready to make sustainable changes that improve both their health and overall quality of life.

free consultation

How it works

ONE

We’ll start with a complimentary consultation call to chat about your current habits, fitness goals, lifestyle, and any challenges you’re facing. This is a no-pressure space to see if we’re a good fit and how I can best support you.

THREE

You’ll get access to your workouts, meal plan, fitness app, and direct line to me. We’ll do weekly accountability check-ins, track your progress, and make adjustments as needed. You’ll have ongoing coaching, support, and encouragement every step of the way.

TWO

If we’re a good fit, we’ll set a start date and commitment. I’ll create a personalized plan tailored to your goals and needs. My approach is to meet you where you are and build from there.

Learn more

I am the perfect coach for you if:

  • You’re craving a coach who is real, relatable, approachable and empowering - someone who gets it

  • You're ready to build sustainable habits for a real lifestyle change, not just a temporary fix

  • You want to feel stronger, more energized, and more connected to your body

  • You’re tired of yo-yo routines and guesswork and need structured, flexible support

  • You want real connection and guidance that support your body and mind

consultation call

what you’ll get

  • Tailored coaching that meets you where you are and crafts a personalized plan based on your goals.

  • Get access to Elite Trainer for personalized workout and meal plans.

  • Receive customized workouts tailored to your specific goals, limitations, and equipment.

  • Follow a meal plan tailored to the foods you already eat and love. Fitting it into your lifestyle.

  • Weekly check-ins with me to track your progress, provide feedback and support, and ensure we're moving in the direction of your goals.

client testimonials:

  • " The person I was when I started is not who I am now, in the best ways! You have helped me embrace the ups and downs and change my perspective on all aspects of my health. Your presence has always been so calming, encouraging, and motivating. I can never thank you enough!

    - Shylla

  • "Working with Dani has been an awesome experience! She has taught me the iimportance of healing from within and has encouraged me to chase after my dreams. She has taught me so much along my fitness journey! She is always there to encourage me and listen and always knows what to say when I am struggling. She inspires me to get after my goals!

    - Rochelle

  • "Working with dani has been a transformative experience. Her expertise and approach is exceptional & my results have been remarkable. My energy is higher than ever! Not only have I achieved my weight loss goals, but also enhanced my overall well-being. Her support and knowledge is invaluable.

    - Andrew

  • "Dani has been an absolute joy to work with. She has been so easy to trust through plan changes and has fostered honest, open communication about how I'm feeling every week. This journey has helped me cultivate so much gratitude around food and my body. I have never felt such a positive connection with my body and I'm so proud of myself and what I have been able to accomplish working with Dani!

    - Alyssa

  • "Working with dani has been the best decision ever. I have tried trainers before with little progress, but dani gets it. I no longer feel guilty enjoying my favorite foods and my workouts are realistic and sustainable. I feel amazing and have made more progress than I have in years! I know Dani is committed to making my goals happen. It feels like a true partnership.

    - Annah

Let’s Build the Life Y desire

As a certified personal trainer and health coach, I’ll guide you through a fitness journey that isn’t just about changing your body—it’s about improving your life. You’ll get expert coaching, customized programming, and real human connection and accountability designed to help you thrive.

Book your free discovery call