Strength that supports your body and your life

If you're looking for more than just a workout plan—if you want to build strength, improve your relationship with food, quality of life, improve your energy, and finally feel good in your body again, you’re in the right place.

This is online personal training, created for women who are done with the extremes and ready to make sustainable changes that improve both their health and overall quality of life.

How it works

ONE

We’ll start with a complimentary consultation call to chat about your current habits, fitness goals, lifestyle, and any challenges you’re facing. This is a no-pressure space to see if we’re a good fit and how I can best support you.

THREE

You’ll get access to your workouts, meal plan, check-ins, and direct line to me. We’ll do weekly accountability check-ins, track your progress, and make adjustments as needed. You’ll have ongoing coaching, support, and encouragement every step of the way.

TWO

If we’re a good fit, we’ll set a start date and commitment. I’ll create a personalized plan tailored to your goals and needs. My approach is to meet you where you are and build from there.

I am the perfect coach for you if:

  • You're ready for a real lifestyle change—not just a temporary fix

  • You want to feel stronger, more energized, and more connected to your body

  • You’re tired of yo-yo routines and need structured, flexible support

  • You want guidance that supports hormonal balance, mental clarity, and emotional resilience

  • You’re craving a coach who truly gets it—and meets you where you are

what you’ll get

  • Tailored coaching that meets you where you are and crafts a personalized plan based on your unique goals.

  • Get access to Elite Trainer for personalized workout and meal plans, plus join our community and stay connected with me & get to know our like-minded community through Slack.

  • Receive customized workouts tailored to your specific goals.

  • Follow a meal plan tailored to the foods you already eat and love.

  • Weekly check-ins with me to track your progress, provide feedback and support, and ensure we're moving in the direction of your goals.

client testimonials:

  • " The person I was when I started is not who I am now, in the best ways! You have helped me embrace the ups and downs and change my perspective on all aspects of my health. Your presence has always been so calming, encouraging, and motivating. I can never thank you enough!

    — Shylla

  • "Working with Dani has been an awesome experience! She has taught me the iimportance of healing from within and has encouraged me to chase after my dreams. She has taught me so much along my fitness journey! She is always there to encourage me and listen and always knows what to say when I am struggling. She inspires me to get after my goals!

    — Rochelle

  • "Working with dani has been a transformative experience. Her expertise and approach is exceptional & my results have been remarkable. My energy is higher than ever! Not only have I achieved my weight loss goals, but also enhanced my overall well-being. Her support and knowledge is invaluable.

    — Andrew

Let’s Build the Life You Actually Want

As a certified personal trainer and health coach, I’ll guide you through a fitness journey that isn’t just about changing your body—it’s about improving your life. You’ll get expert coaching, customized programming, and real accountability designed to help you thrive.